Therapy... But not necessarily as you know it!

Growing up, I hated therapy. It made me feel like a broken kid being analysed by strangers. I felt misunderstood and unseen. But I now know therapy doesn’t have to feel that way—and that’s why I built Chambers of Change.

I provide personalised counselling for all ages, specialising in therapeutic sessions for children and teenagers. I have an enhanced DBS check on the update service and many years of professional experience, backed by various qualifications and registrations (you can check those out on the ‘About’ page). My expertise includes working with ADHD, Autism, PDA profiles, SEN, living with/around disability, and trauma.

At Chambers of Change, therapy is about working with the whole self—mind, body, and soul. That’s why I offer a range of approaches, including counselling, massage therapy, and coaching, with different sub-modalities to help you feel supported in a way that truly works for you.

Therapy isn’t one-size-fits-all. That’s why every session is adapted to suit your needs. Whether traditional talk-based counselling feels right, or therapy embedded into activity, project work, play, free-spirit movement feels more comfortable—everything is designed to fit you. You might be looking to relax your body and mind, release deep tension through massage, or build self-esteem and mindfulness through coaching. Whatever your goal, we’ll tailor your experience together.

Therapy should feel right—not like a box you have to squeeze into.

At Chambers of Change, you’ll find a space where you’re heard, understood, and valued. Reaching out can feel daunting, but there’s no pressure—just possibilities. Whether through counselling, massage therapy, or coaching, we’ll find the best way forward together.

I offer sessions in Calverton and Winslow, Buckinghamshire, with remote options too.


Let’s chat.

Services Offered

Counselling

Massage Therapy

Frequently asked questions

What types of therapy do you offer?

I am proud to offer a wide range of supportive services; each session being adaptable and collaboratively crafted to suit your needs.

  • Adult counselling
  • Child counselling
  • Adolescent counselling / Counselling for teenagers  
  • Coaching (guided sessions)
  • Massage therapy 
  • Befriending / Welfare check service 

How can I book a session?

You can book a session by contacting me via email:

sophchambers.counselling@gmail.com

By WhatsApp: 

07469 658431

Or by using the Contact form

Chambers of Change has been a sanctuary of understanding and growth for me. Soph's personalised approach and compassionate support has truly helped me navigate through some of the toughest times in my life.

-Anonymous

Get in touch!








Locations

Winslow, MK18

Calverton Lane, MK19

*Some sessions available remotely upon request

Start Your Journey to Well-being

Take the first step towards a healthier and happier life with our professional counselling and massage services in Buckinghamshire. Our team is ready to support you every step of the way.