Counselling and Massage 

Therapy... But not necessarily as you know it!

We believe in a personalised approach where your needs and goals are at the forefront of our therapy sessions. With specialisms in adolescence / teenage / child counselling; and specialised experience working with ADHD, Autism (ASD / PDA), SEN and childhood trauma, we understand that traditional counselling and therapy doesn't always suit individual differences. 

Discover a supportive environment that empowers you to gain clarity, experience acceptance, embrace change and/or find a path specifically tailored to your own well-being.

At our locations in Calverton and Winslow, Buckinghamshire, as well as through remote sessions, we offer personalised therapeutic support based loosely on the biopsychosocial model of wellness. Our compassionate and adaptable approach ensures you receive the care you, your body, and your mind deserve.

Please use the menu to Find out more about us, more about our Lead Therapist - Soph, and to find out more about our services. Alternatively, if you would rather have a discussion; whether you're an individual seeking tailored support: counselling or massage, a parent facing life's relentless challenges, or looking for specialised therapeutic services (activity-based counselling, movement therapy, seated talking therapy, walking & talking therapy or more) for your child or teenager, we're here to help.

Contact us for a no-obligation chat to learn more about how we can assist you, your friend, your family member or your child through counselling for adults, counselling for teenagers or children, counselling which is activity-based or creative; and/or massage therapy which can be targeted or with the main goal of relaxation.